Arubah Health are specialists in the health industry. We believe in applying the art and science of human nutrition to help people understand the relationship between food and health. We can help you to make dietary choices to attain and maintain health, and prevent illness and disease.

At Arubah Health we are university trained and hold accreditation as practicing dietitians, nutritionists and fitness professionals. If you need coaching on how to support your body and your health, we’re here to help.

Weight Management & Healthy Eating

Our Accredited Practicing Dietitians are trained to help guide you through the process of making realistic, individualised and sustainable changes to improve your diet and achieve your goals. Our dietitians can provide expert advice on the following areas:

  • Weight Loss & Maintenance

  • Weight Gain & Malnutrition

  • Healthy Eating for Disease Prevention

  • Sports Nutrition

  • Eating Disorders

  • Intuitive Eating, Non-Diet Approach & Body Positivity

  • Paediatric Nutrition & Fussy Eaters

  • Meal Planning & Shopping

  • Individual Cooking Classes

Gut Health & Chronic Conditions

Our Accredited Practicing Dietitians use evidence-based nutrition to promote good gut health and assist in the practical management of chronic diseases and conditions in people of all ages. Our dietitians are Monash University Low FODMAP trained and have experience providing expert advice in:

  • Irritable Bowel Syndrome

  • Inflammatory Bowel Disease

  • Bowel Concerns e.g. Constipation, Diarrhoea, Bloating & Abdominal Pain.

  • Autoimmune Conditions

  • Diabetes

  • High Cholesterol & Blood Pressure

  • Liver & Kidney Conditions

  • Allergies & Intolerances

  • Bariatric Surgery

  • Reflux

CHSP: Commonwealth Home Support Programme

Our Accredited Practising Dietitians provide care and treatment to clients under My Aged Care Home Packages. Arubah Health is the preferred dietitian provider for a number of home care providers. Our dietitians strive to provide excellent patient-centered clinical care to you or your loved one with quality of life and optimised health outcomes at its core.

Services that we can provide to CHSP clients include:

  • Malnutrition & Weight Management

  • Chronic Disease Management & Prevention

  • Implementing & Monitoring of Oral Supplementation Regimes

  • Enteral Nutrition e.g. PEG, PEJ or Nasogastric Tube Feeding

  • Individualised Meal Planning

Group Services

Arubah Health has a range of practical group educations, activities and services that are designed to help you understand more about nutrition and walk away feeling empowered, equipped and motivated to help you, your loved ones or your clients live healthier lives. We can provide group services privately, for community groups or clubs, and for expos and events and we will tailor our activities to meet the needs of the group.

Some of these group services include:

  • Nutrition Presentations & Seminars

  • Nutrition Education Programs

  • Staff Education Presentations

  • Cooking Classes

  • Group Fitness Classes