Irritable Bowel Syndrome & The FODMAP Diet
Often IBS can be so severe that there is constant anxiety around what to eat and whether that will cause the not very fun symptoms from appearing, especially while out and about. If you experience IBS, there are a few things you need to know before trialling a low FODMAP diet.
Arubah Health has been helping Hunter residents to improve their health for more than 10 years. We are a small, Newcastle based business focused on helping you, our clients.