Intuitive eating... Is it another diet craze or the real deal? Following on from our podcast, let us help you simplify the science and give you a breakdown of the basics of Intuitive Eating.
Beth Belford, our Senior Dietitian discusses when you should consider referring to a dietitian and practical strategies you can use to get the best support for your participants.
Covid-19 has undoubtedly impacted people everywhere, influencing both our physical and mental health. It has caused weight gain in the young and malnutrition in the old. If you have noticed your health deteriorate during his global pandemic, I can assure you - you are not alone.
The best advice I can give to any dietetics student looking to gain some work experience: just ask! From the research I’ve done and the dietitians I’ve spoken to, internships are rarely advertised in this line of work and can be difficult to find. The best thing you can do is put yourself out there with your best foot forward and show how passionate you are.
Food is very important to us in our daily lives. Food is social and it is powerful, it brings people together, but we also require it for survival. The problem is, there is so much information and misinformation about food which means everyone has their own opinion about what is best for them – whether it be true or not.